Pilates
with Kerry - this is a weighted workout for total body conditioning - dont worry though, you can choose the weight! Starts 11am.
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Aerobics
with Kerry - this is a weighted workout for total body conditioning - dont worry though, you can choose the weight! Starts 11
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EXERCISE STUDIO
We offer a luxurious fully air conditioned studio with mood lighting and professional instructors teaching an extensive range of classes - everything from yoga and Pilates to kickboxing, ALL the classes are FREE to our members and there is no need to book, just turn up! Class time tables are regularly updated, why not try a different class or two? Ever done Spinning? Or Salsa? It could give you a new dimension to your training, and a change of routine prevents boredom.
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